Baby health begins with nutritious breakfast recipes www.s9797s.com

After the baby health start [Abstract] children from the age of two nutritious breakfast recipes, teeth chewing function and digestive system function better, so the baby food doesn’t have to do very broken, and optional food is large, reasonable collocation diet will make Bao Baoshen body strong and healthy and reasonable diet collocation starting from breakfast. Baby a week breakfast recipes reference Monday: vegetable Minced Beef Congee, mixed vegetable fish roll. Tuesday: Celery and tofu soup, chicken roll. Wednesday: shrimp egg and spinach dumplings, kelp, sweet potato Mung Bean Congee. Thursday: vegetables, eggs, yogurt, apple. Friday: chicken porridge, Huajuan with Sesame Paste. Saturday: red bean soup, vegetable bun. Sunday: milk, cake part breakfast recipes practice Monday Breakfast Recipes: mixed vegetables fish roll material: fish 50g, 1 egg, potatoes 30g, white radish 14, carrot, a little lettuce, onion, flour, oil, salt. Production method: 1, wash potatoes peeled, steamed into Mashed Potato; fish to stab and chop add onions, corn flour, salted egg; stir into the egg after fried egg. 2, egg dish, and then the egg skin evenly rolled up at the end of fish into the steamer, slice. Carrot, white radish, mung bean, stir fry sliced cooked after paving in the dish, the egg roll can be put on the cut. Tuesday breakfast recipe: making tofu soup material: celery celery 30g, tofu half 50g, pork, garlic, salt, oil, starch, ginger, onion appropriate production methods: 1, clean tofu cut into small cubes, add a small amount of salt and marinate for 10 minutes; pork slices, marinated with salt, starch; cleaning celery, diced. 2, stir fry the pork and celery for a moment and then add the boiling water and then add the tofu, cook for 3 minutes or so. [Abstract] the children two years later, the masticatory function of teeth and digestive system function better, so the baby food doesn’t have to do very broken, and optional food is large, reasonable collocation diet will make the baby body strong and healthy and reasonable diet collocation from the breakfast. Wednesday breakfast recipe: making shrimp spinach juice materials: Flour 200g, Steamed Pork Dumplings shrimp 50g, 1 carrot, spinach 30g, rice 80g, salt, oil, the amount of starch production methods: glutinous rice soaked for 4 hours in advance. The drain, put corn, put the pot boiling pressure. Cooked pork cut a little chopped down. Put the juice of carrots mud, cooked pork and stir steamed Steamed Rice, soy sauce, salt, chicken powder seasoning. Add spinach juice and flour into the dough, about half an hour. Cut into small. Using the rolling surface to be rolling into the middle of thick, thin skinned edge. Put the fillings, the edge can be pinching. Put some shrimp with steam for 10 minutes.. Thursday breakfast: vegetables Egg cakes made of materials: 2 egg, vegetable making method of 30g: 1, egg dispersing evenly into the egg, and then add the flour and chopped vegetables, add a little salt, stir well. 2, hot pot of cold oil boil in the fire, put the above material evenly into the frying pan to form a cake, fried cooked. Nutrition: eggs contain most of the nutrients, while the egg cake making simple taste.相关的主题文章: