How to adjust the diet of high blood glucose diet – maternal and child Sohu

How to adjust the diet during pregnancy? High blood sugar – Sohu pregnancy high blood glucose for the quasi Mommy is not what a good news, caused by pregnancy high blood glucose delivery is more difficult than the healthy women in childbirth more difficult. The elderly women with gestational diabetes is a high concentration of gestational diabetes, in order to maternal and child health, the relevant doctors recommend that women in pregnancy at the age of pregnancy, rather than the risk of the elderly. 1 is the most healthy diet for pregnant women with high blood sugar, light diet is very suitable for their entire pregnancy, contains a lot of fat and sugar food, will bring light or heavy impact on the health of their pregnancy. Pay attention to three meals on time, appropriate to eat more meals, each meal to light nutrition, less spicy food, fried foods, high sugar foods. It is worth noting that pregnant women with high blood glucose must not be able to eat and drink, which is like a time of pregnancy, blood glucose is like a time bomb, at any time may endanger maternal and child health problems. More than 2 protein intake of food fish, shrimp, beans are rich in protein, can provide nutrition during pregnancy fetal growth and development required, do not worry because of excessive intake of fat and high blood sugar caused adverse effects on pregnancy. Therefore, with gestational high glucose quasi Mommy can eat fish rich in protein food. Like shrimp and tofu, egg cake, chrysanthemum fish whitebait Xiangpiao are high blood sugar Mommy pregnancy table delicacy. 3 eat more fruits and vegetables are not diagnosed with gestational high glucose what also do not eat, only eat vegetables every day? I can’t do that, because of the developing fetus need lots of nutrition, not overeating leads to a huge increase in weight on the line. Fruits and vegetables are rich in vitamins and minerals, fetal growth and development is an important source of nutrition, do not eat fruits and vegetables on the healthy development of the fetus adversely. But with gestational high glucose mothers who need to pay attention to is that for some of the high sugar content of fruit, one should not be too much, it is best to eat meals, to avoid intake of too much sugar in the body into blood sugar. 4 can eat cereals with gestational high glucose quasi Mommy can eat more whole grains. Whole grains that are rich in nutrients, and coarse food, will not have too much sugar, resulting in Mommy’s health will not affect the alignment. And grain improve digestive system circulation, increase appetite, to pregnant Mommy they are constipation. There is a very good improvement of fire and other adverse symptoms. Like the grain of corn, wheat, buckwheat and other food, food is the best hypoglycemic patients with high blood sugar, and good taste, rich nutrition, is absolutely nutritious snacks of hyperglycaemia in pregnancy mommy. Thank you for your attention, more information, you can also pay attention to the Jilin Guojian Gynaecological Hospital official website and WeChat regularly to push your preparation related to pregnancy, pregnancy and postpartum health care knowledge, we will.相关的主题文章: